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A Seminar for the Public and Professionals Learn through observation and sensing how to do things you never thought you could. Discover how movement is organized for optimal functioning. Presenters: Anastasi Siotas & Rob BlackFind out more »
Find the feeling of effortless movement and sense of balance arises when all our systems work in an integrated way.The ability to remain balanced in our ever-changing world requires a coordination that is in a state of refinement over our lifetime. This 2-day workshop based on the Feldenkrais Method of Somatic Education provides precise tools for such continuous self-study and leads to ever broader skills that bring more balance to life. CLICK TO REGISTER The practical movement explorations called Awareness Through Movement® reveal something innate…Find out more »
This 2 day workshop will explore the seminal ideas that form the foundation of The Feldenkrais Method and what makes it the unique and powerful tool for helping people move and live more in keeping with the way they’d like. Each foundational idea will be made real through your personal experience via Awareness Through Movement lessons. REGISTER FOR THE WORKSHOP Although movement is the vehicle through which the Feldenkrais Method is delivered, better movement in and of itself is not the end…Find out more »
Dr Feldenkrais described any action as being made up of three components – timing, orientation and manipulation. Over the past few years the component of ‘orientation’ has been an interesting area to seek more clarity and understanding in, both personally and in my professional practice. How do I orient to myself, to the world around me, as well as moving and interacting with the world. Come and share our understanding of what orientation involves – how it has been expanded,…Find out more »
What does it mean to be at your Learning Edge? Learning is an integral part of living. It necessitates changes our actions in the world - finding new or alternate ways to achieve our goals, so that we can come to a challenge with openness and a willingness to experiment, make mistakes, and discover what works for us.As we become aware of our learning strategies, and how and what we attend to, we can explore new options to develop greater…Find out more »