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November 2019

Feldenkrais: A Practical Method for Moving with Ease – Calgary November 8th

November 8, 2019 @ 6:30 pm - 7:45 pm
Back To Mobility, 1933 10 ave SW Upstairs, Rm 202
Calgary, Alberta T3C 0K3 Canada
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Free

A Seminar for the Public and Professionals Learn through observation and sensing how to do things you never thought you could. Discover how movement is organized for optimal functioning. Presenters: Anastasi Siotas & Rob Black

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Discovering Balance with Anastasi Siotas – Calgary November 9th and 10th

November 9, 2019 @ 9:30 am - November 10, 2019 @ 5:00 pm
Calgary JCC, 1607 90 Avenue Southwest
Calgary, Alberta T2V 4V7 Canada
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Find the feeling of effortless movement and sense of balance arises when all our systems work in an integrated way.​The ability to remain balanced in our ever-changing world  requires a coordination that is in a state of refinement over our lifetime. This 2-day workshop based on the Feldenkrais Method of Somatic Education provides precise tools for such continuous self-study and leads to ever broader skills that bring more balance to life.  CLICK TO REGISTER The practical movement explorations called Awareness Through Movement® reveal something innate…

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Feldenkrais Fundamentals with Gisele St. Hilaire – Toronto, November 23rd & 24th

November 23, 2019 @ 9:30 am - November 24, 2019 @ 4:30 pm
Lithuanian House, 1573 Bloor Street West
Toronto, Ontario M6P 1A6 Canada
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This 2 day workshop will explore the seminal ideas that form the foundation of The Feldenkrais Method and what makes it the unique and powerful tool for helping people move and live more in keeping with the way they’d like. Each foundational idea will be made real through your personal experience via Awareness Through Movement lessons. REGISTER FOR THE WORKSHOP Although movement is the vehicle through which the Feldenkrais Method is delivered, better movement in and of itself is not the end…

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December 2019

Dec 8 Webinar with Julie Peck

December 8, 2019 @ 12:00 pm - 1:00 pm

Dr Feldenkrais described any action as being made up of three components – timing, orientation and manipulation. Over the past few years the component of ‘orientation’ has been an interesting area to seek more clarity and understanding in, both personally and in my professional practice. How do I orient to myself, to the world around me, as well as moving and interacting with the world. Come and share our understanding of what orientation involves – how it has been expanded,…

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January 2020

The Feldenkrais Process of Learning

January 12 @ 4:00 pm - 5:00 pm
The Feldenkrais Process of Learning

What does it mean to be at your Learning Edge? Learning is an integral part of living. It necessitates changes our actions in the world - finding new or alternate ways to achieve our goals, so that we can come to a challenge with openness and a willingness to experiment, make mistakes, and discover what works for us.As we become aware of our learning strategies, and how and what we attend to, we can explore new options to develop greater…

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February 2020

ORIENTING AND BALANCE

February 8 @ 9:00 am - February 9 @ 2:00 pm
$135 – $150
Qualicum Yoga Center Feldenkrais course

A Feldenkrais® Method Workshop Finding your way, Improving your Balance How we orient, to ourself and the outside world affects our sense of self and our sense of balance. To help us maintain balance the brain has to receive information from 3 sensory sources which all work together for orientation: Visual system (eyes)Vestibular system (middle ear) Proprioceptive system (joints) We will do a series of movement explorations to learn from the feet up to the eyes how all our systems…

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April 2020

Musician’s Workshop

April 26 @ 1:00 pm - 4:30 pm
$45
Musician Feldenkrais Class

This workshop will help you become more aware of the intimate relationship between the way you use yourself and the music you create.

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