Feldenkrais: A Practical Method for Moving with Ease – Calgary November 8th
Back To Mobility 1933 10 ave SW Upstairs, Rm 202, Calgary, Alberta, CanadaA Seminar for the Public and Professionals Learn through observation and sensing how to do things you never thought you could. Discover how movement is organized for optimal functioning. Presenters: Anastasi Siotas & Rob Black
Discovering Balance with Anastasi Siotas – Calgary November 9th and 10th
Calgary JCC 1607 90 Avenue Southwest, Calgary, Alberta, CanadaFind the feeling of effortless movement and sense of balance arises when all our systems work in an integrated way.The ability to remain balanced in our ever-changing world requires a coordination that is in a state of refinement over our lifetime. This 2-day workshop based on the Feldenkrais Method of Somatic Education provides precise tools for such continuous self-study
Feldenkrais Fundamentals with Gisele St. Hilaire – Toronto, November 23rd & 24th
Lithuanian House 1573 Bloor Street West, Toronto, Ontario, CanadaThis 2 day workshop will explore the seminal ideas that form the foundation of The Feldenkrais Method and what makes it the unique and powerful tool for helping people move and live more in keeping with the way they’d like. Each foundational idea will be made real through your personal experience via Awareness Through Movement lessons. REGISTER
Dec 8 Webinar with Julie Peck
Dr Feldenkrais described any action as being made up of three components – timing, orientation and manipulation. Over the past few years the component of ‘orientation’ has been an interesting area to seek more clarity and understanding in, both personally and in my professional practice. How do I orient to myself, to the world around
The Feldenkrais Process of Learning
What does it mean to be at your Learning Edge? Learning is an integral part of living. It necessitates changes our actions in the world - finding new or alternate ways to achieve our goals, so that we can come to a challenge with openness and a willingness to experiment, make mistakes, and discover what
ORIENTING AND BALANCE
A Feldenkrais® Method Workshop Finding your way, Improving your Balance How we orient, to ourself and the outside world affects our sense of self and our sense of balance. To help us maintain balance the brain has to receive information from 3 sensory sources which all work together for orientation: Visual system (eyes)Vestibular system (middle